Tuesday, September 11

My Fitness Pal

As I've mentioned before, the summer was kinda rough for me partly due to the extreme heat.  No amount of AC made the gym tolerable for me, plus I wasn't eating very well.  So it's time to get back on the band wagon...
Thanks to my friend Dani, I learned about my fitness pal.  It a great website that helps you by logging all your food and exercise intake.  My favorite thing about the website is the food tracker, all you have to do is type in the brand (ex. "Trader Joes", Chex Mix"...) and it will automatically have all the nutrition facts for that food.
I long on throughout the day to log all my food.  It's a great website!
If you want to follow me on my fitness pal... beantownbabe07!

No comments:

Post a Comment